Get Support

Free, anonymous mental health therapy. No insurance needed. No judgment. Just help when you need it.

How to Access Free Therapy

Our services are available through grant-funded programs in specific areas. Here's how to get help if you're in a covered community.

If you're a student at a partner university or institution, you can access free therapy through your campus wellness program.

Contact your campus student wellness office or student center

Ask about TeleHealth Van services on campus

Schedule a session or walk up to the van when it's on campus

If you live in a city with a TeleHealth Van partnership (like Hawthorne), you may qualify for free services.

Contact your local community center or city offices

Ask if TeleHealth Van services are available for residents

Prove residency (if required) and schedule your session

If you're an Afghan refugee or immigrant, we may have specialized programs available through our USCRI partnership.

Contact your local USCRI office or resettlement agency

Ask about the Wellness Helpline for Afghans program

Access culturally competent, language-appropriate therapy

If you're a Jewish student facing antisemitism at a Boston-area university, dedicated support is available.

Available at Harvard, MIT, Northeastern, and Boston University

Contact your campus Hillel or student wellness office

Ask about the Ruderman Foundation mental health program

If TeleHealth Van isn't available in your community yet, you can help bring us there.

Ask your city council representative to explore TeleHealth Van partnerships

Request that your university or college explore campus mental health vans

If you work with a nonprofit or agency, we'd love to discuss partnership

Help bring free mental health care to your community

Not sure if you're covered? Have questions about how to access care? Fill out this form and we'll help point you in the right direction.

If you're experiencing a mental health emergency, please call 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room.

Your inquiry is private and secure

We're here to help, not to ask unnecessary questions

We'll get back to you within 24 hours